How to Reverse Receding Gums?

You may be wondering how to reverse receding gums and whether there are any natural remedies for them. Read on to discover the excellent ways to reverse receding gums naturally, including Eucalyptus Oil. If you're a smoker, your weakened gums can affect your ability to chew food and speak. If you're not sure how to reverse receding gums naturally, you can try Gum Chewing 101, a comprehensive guide to oral hygiene.

What Are Receding Gums?

If you have a receding gum line, you're probably wondering how to reverse it. While you can try to stop the problem yourself, you're better off bringing your problem to a dentist for a thorough examination. Fortunately, many natural methods can reverse the process. GARNER'S GARDEN 100% ALL-NATURAL TOOTH POWDER can help you stop your gum recession naturally while whitening your teeth and removing plaque.

You can try oil pulling, which helps reduce bacteria in the mouth and plaque. This method requires rinsing your mouth with warm salt water after 20 minutes. After rinsing, you should brush your teeth. Another remedy for preventing gum recession is the use of Aloe Vera. You can also inject Aloe Vera gel into inflamed gums. Click to read more Reviews on natures smile

Using grapefruit seed extract can help reverse receding gums. In some cases, you might also want to consider root canal therapy, which involves removing a tooth's roots and reshaping them to support gum tissue. Your dentist will recommend the right technique for your particular situation. Your dentist will also recommend the best dental care products for you. And remember to check your oral hygiene habits with a dentist now and then.

Can You Reverse Periodontal Disease?

Many adults have experienced periodontal disease at some point in their lives. The gum line may have become less visible, and teeth may feel sensitive. One of the most common culprits of receding gums is gum disease. Treating gum disease will help reverse receding gums and improve your overall oral health. Whether you are experiencing symptoms like these or want to learn how to reverse receding gums naturally, there are many ways to get the best results.

One of the first things you should do if you want to stop gum recession is to stop brushing your teeth too hard. Over-brushing can damage gum tissue and enamel, so it's important to stop brushing your teeth too hard. A good oral hygiene routine will prevent gum recession and help you maintain a healthy smile. You should also visit your dentist regularly.

Natural remedies for gum recession

You're not alone if you're wondering how to reverse receding gums naturally. Half of the US population is affected by this condition. Fortunately, you can get ahead of the problem by preventing it as soon as possible. Receding gums, also known as gingival recession, exposing the tooth's roots. As these pockets form, bacteria can grow. Left untreated, they can cause tooth loss.

One of the most favored herbs for this purpose is Aloe Vera. This herb is commonly used in skincare and has antibacterial and anti-inflammatory properties. Applying the gel to the gums can reverse the problem and prevent further damage. This natural remedy can also help prevent bacteria and infection, two of the leading causes of gum recession. Another useful remedy is hydrogen peroxide and water solution. You should use this solution for at least five minutes daily.

Oil pulling is another method to reverse receding gums naturally. It reduces plaque and bacteria in the mouth while promoting healthy gum tissue. To get the most benefits from this treatment, you should rinse your mouth with warm salt water and brush your teeth afterward. Green tea can also promote healthy gum tissue. It's best to drink several cups of green tea each day, and you can also take Omega-3 supplements to help your gums heal and prevent further damage.

Oil pulling

The process of oil pulling involves swishing oil around in the mouth to dislodge bacteria that may cause gum disease.

Massage the oil around in the mouth for five to twenty minutes, and then spit it out after you've finished. Brush the teeth as you normally would, and then thoroughly rinse the mouth with warm water.

The following oils come from Trusted Sources and can be used for oil pulling, which is done between meals.

  • coconut oil

  • linseed oil

  • sunflower oil

  • sesame oil

When performing the oil-pulling technique, it is important to ensure that you do not ingest any used oil. It is because it may contain bacteria and other harmful substances.

According to a reputable source's findings, reducing the number of bacteria in the mouth can be achieved by combining proper oral hygiene practices with regular oil pulling.

Eucalyptus Oil For Your Dental Health

Regardless of whether you suffer from periodontal disease or dental caries, you should try reversing receding gums with Eucalyptus Oil. Despite its many benefits, it can cause side effects, including dizziness, drowsiness, and loss of muscle control. Taking it undiluted could result in seizures or even a coma.

It is best to use eucalyptus oil in diluted form as a topical solution. It can also be added to herbal toothpaste. Ancient Egyptians were familiar with medicinal herbs, so they knew their value in curing different ailments. The antimicrobial properties of eucalyptus oil help control several microbial infections and diseases. While it is still not a foolproof remedy, it has been shown to work wonders for some people.

Symptoms of receding gums could indicate the presence of other diseases or deficiencies in your body. However, essential oils can also be useful in regrowing gums, provided you use them with your doctor's advice. Eucalyptus oil and peppermint oil are excellent natural remedies that can help you fight off bacteria while stimulating new gum tissue.


Gentle Brushing and Flossing

If you've noticed that your teeth are getting longer and softer, you may be experiencing receding gums. The recession of gums is caused by periodontal disease. If left untreated, your gums can start to recede, leaving the root of your teeth exposed. It is uncomfortable and potentially painful. If you want to reverse the receding of your gums, you must follow a few simple rules.

Flossing and brushing will help promote healthier gums and prevent worsening conditions. Try a specialized dental procedure called scaling and root planing if brushing alone doesn't work. You may also be suggested an antibiotic mouthwash or a slow-release antibacterial gel.

If you have a family history of receding gums, consult your dentist. Many dentists are concerned about your overall health and recommend that you change your habits. Brushing and flossing gently will help reverse receding gums, but visiting your dentist regularly is the best way to reverse this condition. A new toothbrush can also help. Brushing with a force detector electric toothbrush can help reverse receding gums.

Extracts of various herbs

According to a reliable source's research, a mouthwash containing extracts of clove, basil, and tea tree oil exhibited anti-gingivitis and anti-plaque properties.

However, the researchers did note that additional studies are required to determine the effectiveness of the preparation over a longer time.

In a petri dish test conducted in 2013, a trusted source found that the essential oils of peppermint, thyme, and tea tree all exhibited antibacterial properties against oral bacteria. It is crucial to conduct additional research to determine whether the effects are also applicable to oral bacteria inside the human mouth.

Before using essential oils, a person should first discuss their options with their dentist. It is because ingestion of certain essential oils can result in toxic effects on the body.


Antioxidants are compounds that play a role in preventing cellular damage within the body.

The inflammation of the gums that is associated with gum disease can be reduced by taking antioxidants, according to a meta-analysis published in 2019. To be more specific, it may result in improvements to oral health in the following ways:

  • reduced plaque

  • a decrease in the amount of bleeding that occurs in response to probing and an improvement in the attachment that exists between the teeth and gums

A study conducted by Trusted Source in 2019 looked into the possibility that taking an antioxidant supplement with lycopene and green tea extract and practicing proper oral hygiene might improve oral health.

After 45 days, those participants who took the antioxidant supplement showed significantly greater improvement in gum health compared to those participants who did not take the supplement.

The findings of a study conducted in 2016 also support the use of green tea for improving oral health. Participants in this study who had gingivitis chewed either a gum flavored with green tea or a gum flavored with a sugar substitute for fifteen minutes every day for three weeks. Those who chewed the green tea gum displayed improvements in a number of different measures, including:

  • inflammation markers

  • formation of plaque

  • bleeding gums

The study's findings led the researchers to the conclusion that chewing gum flavored with green tea may be beneficial in the treatment of gum inflammation when used in conjunction with other gingivitis treatments.

How Can Gums Grow Back With Aloe Vera gel?

Aloe vera is a succulent herb that provides a variety of advantages to one's health. In a 2017 study, according to Reliable Source, the application of aloe vera gel (AVG) topically may be beneficial in treating chronic periodontitis.

This study desired to analyze the effects of applying topical AVG on oral health after undergoing the conventional scaling and root planing (SRP) treatment for periodontitis. 

Every participant in the study received two distinct treatments, one in the front and one in the back of their mouth. In one area, the SRP treatment was the only one that was performed, while in the other area, the SRP treatment and AVG injections into the gums were both performed.

The findings demonstrated that the mouth areas that were treated with SRP treatment in conjunction with AVG injections demonstrated significantly improved gum health compared to the areas of the mouth that only received SRP treatment.


Septilin is a multi-herbal supplement that may assist in regulating and controlling inflammatory responses. The supplement is made up of a variety of herbs, including the following:

  • guggul

  • Guduchi

  • licorice

Septilin was used in clinical trials conducted by 2014 Trusted Source on patients undergoing SRP treatments for moderate to severe cases of chronic periodontitis.

The research found that participants who received both the SRP treatment and Septilin twice daily for three weeks had healthier gums than participants who only received the SRP treatment. This was compared to participants who only received the SRP treatment. In particular, there was a reduction in the amount of bleeding that occurred and the depth of gum pockets.

Anyone thinking about taking Septilin should first discuss the matter with their primary care physician, who can determine the correct dosage.

Fatty acids rich in omega-3

One can find the type of unsaturated fat known as omega-3 fatty acids in a variety of foods, including the following:

  • fish

  • nut

  • seed

The findings of the 2014 study demonstrated that those participants who had undergone SRP treatment and then received an omega-3 fatty acid supplement daily for three months exhibited the following improvements in gum health:

reduced inflammation of the gums

a shallower gum pocket depth led to an improvement in the attachment of the teeth and gums.

However, the study's authors point out that additional research is required to establish whether or not omega-3 fatty acids affect periodontitis.

How Can a Dentist Help to Prevent receding gums?

Several factors may cause your gums to recede, including poor oral hygiene, genetics, and brushing technique. Frequent dental appointments will allow your dentist to detect any problems early, and a proper treatment plan can prevent receding gums. Brushing aggressively can wear away the enamel on your teeth, and a poor oral hygiene routine can cause tartar buildup and gum disease.

A recession occurs slowly, and dentists and dental hygienists will be able to detect it. But in some cases, you may not even notice a change in your gums. Usually, gum recession happens slowly, and you may not notice any changes to your gums for a few months or even years. If you're experiencing receding gums, you should see your dentist immediately. Although it is impossible to reverse this condition once it has set in, early detection will make it easier to fix the problem.

Brushing too aggressively may also result in calculus, a hard substance that builds up on teeth. This substance cannot be removed by brushing alone but requires the assistance of a professional dentist to remove it. Fortunately, there are various ways you can prevent receding gums and stop the problem before it becomes too late.


If you observe that your gums are receding, you should act quickly to address this problem. Receding gums are a serious condition that affects your overall health and well-being. Fortunately, various treatments can help reverse receding gums. To get started, you should first visit a dentist. If you wait too long, you could have much worse problems.

The excellent way to reverse this condition is to prevent it before it becomes too severe. It is possible through oral care and addressing other risk factors. A healthy mouth has about 50% of the tooth's surface visible. The rest of the tooth's surface is concealed in the jawbone and gum tissue. Fortunately, there are several natural ways to stop the progression of receding gums and get the smile of your dreams.